Ida Bergfoth Height: Ida Bergfoth is a well-known fitness influencer, coach, and model who has captivated the fitness world with her motivational posts and workout routines. At an impressive height of 5 feet 5 inches (165 cm), Ida has built a following for her dedication to health, fitness, and wellness. With a strong presence on social media platforms like Instagram, TikTok, and YouTube, Ida shares her knowledge about leading a healthy lifestyle and maintaining an athletic physique.
Ida Bergfoth Wiki
| Attribute | Information |
|---|---|
| Full Name | Ida Bergfoth |
| Date of Birth | April 18 or 28, 1990 |
| Age | 33-34 years (as of 2023) |
| Nationality | Swedish |
| Profession | Fitness Trainer, Social Media Influencer, Model |
| Height | 5 feet 5 inches (165 cm) |
| Weight | 54 kg (119 lbs) |
| Body Measurements | 34-28-36 |
| Hair Color | Dark Brown |
| Eye Color | Light Brown |
| Residence | Los Angeles, California |
| Boyfriend | Henrik Sundvall (Fitness Trainer) |
| Net Worth | $1-3 million |
| Social Media | Instagram, TikTok, YouTube, Twitter |
Details of Ida Bergfoth Height
Ida Bergfoth’s height is one of her most defining physical traits, complementing her athletic build. Standing at 5 feet 5 inches (165 cm), she showcases a toned and muscular body, which is a testament to her fitness journey. Her height is proportionate to her weight, allowing her to maintain a balanced and fit physique.
| Height | Measurement |
|---|---|
| Centimeters (cm) | 165 cm |
| Meters (m) | 1.65 m |
Details of Ida Bergfoth Weight
Ida Bergfoth’s weight is an ideal match for her height, making her physique lean and strong. Weighing around 54 kilograms (119 pounds), she follows a strict workout routine that includes weightlifting, cardio, and body toning exercises to maintain her figure.
| Weight | Measurement |
|---|---|
| Kilograms (kg) | 54 kg |
| Pounds (lbs) | 119 lbs |
Details of Ida Bergfoth Body Appearance
Ida Bergfoth’s body measurements are proportional to her height and weight, with a balanced figure that reflects her dedication to fitness. Her body measurements are estimated at 34-28-36, giving her a well-toned and muscular appearance. She has light brown eyes, and her hair color is dark brown, adding to her striking and athletic look.
| Attribute | Details |
|---|---|
| Chest | 34 inches |
| Waist | 28 inches |
| Hips | 36 inches |
| Eye Color | Light Brown |
| Hair Color | Dark Brown |
Ida Bergfoth Diet
Ida Bergfoth follows a well-balanced and healthy diet to maintain her fitness and energy levels. Her diet focuses on consuming lean proteins, healthy fats, and complex carbohydrates, along with fruits and vegetables. Below is an example of a healthy vegetarian meal plan that Ida might follow to support her fitness goals.
| Meal | Description |
|---|---|
| Breakfast | Avocado toast with cherry tomatoes |
| Lunch | Quinoa salad with chickpeas, cucumber, and feta |
| Dinner | Grilled tofu with steamed broccoli and quinoa |
More of Ida Bergfoth’s Life and Career
Ida Bergfoth began her fitness journey at a young age and gradually transitioned into a full-time career as a fitness trainer and influencer. Growing up, she was always passionate about health and wellness, which motivated her to pursue fitness professionally. Over the years, she has gained a significant following on social media, where she shares workout routines, diet tips, and fitness challenges.
Her relationship with her boyfriend, Henrik Sundvall, who is also a fitness trainer, has further boosted her career as they collaborate on fitness content and run fitness programs together. Through her hard work and dedication, Ida has become a role model in the fitness community, inspiring countless people to adopt a healthier lifestyle.