Lou Ferrigno Height: Lou Ferrigno is a legendary figure known for his massive physique and iconic role as the Incredible Hulk. Standing tall as one of the most famous bodybuilders and actors, Lou Ferrigno has been a towering presence in the fitness world for decades. But beyond his muscular frame, fans are often curious about his height and body measurements, which have been a key part of his fame and career. In this article, we will explore Lou Ferrigno’s height, weight, body appearance, and much more.
Lou Ferrigno Wiki

Attribute | Details |
---|---|
Full Name | Louis Jude Ferrigno |
Date of Birth | November 9, 1951 |
Birthplace | Brooklyn, New York, USA |
Occupation | Bodybuilder, Actor, Fitness Trainer |
Nationality | American |
Zodiac Sign | Scorpio |
Spouse | Carla Green (m. 1980) |
Children | 3 (Shanna, Louis Jr., Brent) |
Notable Role | The Incredible Hulk in the TV Series (1977-1982) |
Lou Ferrigno Height | 6 feet 4 inches (Peak) |
Lou Ferrigno’s career began in the world of bodybuilding, and he quickly rose to fame as a competitor against other famous names such as Arnold Schwarzenegger. His massive physique and towering stature made him an ideal choice for the role of the Hulk, which became one of his most memorable acting roles. Even in his later years, Lou Ferrigno’s height and physique remain impressive.
Details of Lou Ferrigno Height

Lou Ferrigno’s height has been a subject of interest for many years. In his prime, Ferrigno stood at an imposing 6 feet 4 inches, making him one of the tallest and most physically intimidating bodybuilders of his time. While age and the physical toll of years of bodybuilding have slightly reduced his height, he remains above 6 feet tall.
Height in cm | Height in meters |
---|---|
193 cm | 1.93 meters |
Ferrigno’s height has played a significant role in his bodybuilding career, giving him the towering presence needed to dominate the stage and screen. Even today, Lou Ferrigno’s height remains one of his defining features, despite slight height loss due to age.
Details of Lou Ferrigno Weight
Lou Ferrigno’s weight has fluctuated throughout his career, depending on whether he was preparing for a bodybuilding competition or acting role. At his peak during bodybuilding competitions, Ferrigno weighed around 285 lbs (129 kg), though this could vary depending on his training regime and diet.
Weight in kg | Weight in lbs |
---|---|
129 kg | 285 lbs |
Ferrigno’s heavy, muscular frame contributed to his powerful on-screen presence as the Hulk and made him a dominant figure in bodybuilding competitions.
Details of Lou Ferrigno Body Appearance
Even though Lou Ferrigno’s bodybuilding days are behind him, his body appearance remains a topic of fascination. He was known for his broad chest, narrow waist, and incredible muscle definition. Here are some estimated measurements that are proportional to his height and weight.
Body Part | Measurement |
---|---|
Chest | 58 inches |
Waist | 34 inches |
Hips | 36 inches |
Eye Color | Green |
Hair Color | Dark Brown |
Ferrigno’s remarkable chest size and narrow waist were hallmarks of his physique, helping him stand out among other bodybuilders. His impressive muscle symmetry and definition, along with his height, contributed to his legendary status.
Lou Ferrigno Diet
Lou Ferrigno has always been dedicated to maintaining a healthy and balanced diet, even after his bodybuilding career. His diet focuses on lean proteins, complex carbohydrates, and plenty of vegetables. Here’s a sample diet plan inspired by plant-based nutrition.
Meal | Diet |
---|---|
Breakfast | Smoothie bowl with spinach, banana, and flax seeds |
Lunch | Quinoa salad with chickpeas, cucumber, and feta |
Dinner | Baked sweet potato with black beans and guacamole |
Ferrigno follows a diet that prioritizes nutrient-dense foods, providing him with the energy and nutrients he needs to stay fit even in his later years.
More of Lou Ferrigno’s Life and Career

Beyond his towering physique and Hollywood fame, Lou Ferrigno has an inspiring personal story. Born in Brooklyn, New York, Ferrigno faced a significant challenge early in life—he suffered from partial hearing loss due to ear infections in infancy.
Despite this adversity, he found solace and strength in bodybuilding, starting his training at the age of 13. He quickly became one of the most recognized bodybuilders in the world, going head-to-head with legends like Arnold Schwarzenegger.
Ferrigno’s success in bodybuilding led him to Hollywood, where he was cast as the Incredible Hulk, a role that would cement his place in pop culture history. After his acting career, Ferrigno continued to focus on fitness, becoming a personal trainer and motivational speaker.
His passion for fitness and wellness remains as strong as ever, and he continues to inspire people around the world to lead healthier, more active lives.
Lou Ferrigno’s journey from a shy, hearing-impaired boy to a global fitness icon is nothing short of remarkable. His height, physique, and determination have made him a lasting symbol of strength and resilience in the world of bodybuilding and entertainment.